Na Febụwarị 25, asọmpi ịgba ọsọ ọkara marathon nke mba 2024 (ọdụ mbụ) na 7th Xinli Meishan Renshou Half Marathon · Gbaa gafee Sichuan (Meishan ọdụ) malitere na atụmanya.
Ihe omume dị arọ a abụghị naanị marathon mbụ na Sichuan Province na 2024, kamakwa asọmpi Marathon Half Gold Double.Asọmpi a dọtara ihe karịrị ndị na-agba ọsọ 16000 si n'akụkụ ụwa niile ka ha gbakọta na Renshou, na-agba akaebe ihe ịma aka nke ọsọ na nnọgidesi ike ọnụ.N'asọmpi ahụ kpụ ọkụ n'ọnụ, ndị otu nwoke na nwanyị meriri n'ọsọ ma mebie ndekọ kacha mma na ọkara marathon nke mba.
N'ihe karịrị afọ 20 nke teknụzụ nrụzigharị ọkachamara, Beoka enyela ọrụ mgbake egwuregwu egwuregwu zuru oke maka asọmpi a wee guzobe mpaghara ọrụ ịgbatị na ntụrụndụ ọkachamara na saịtị.Beoka na-eweta yaAkpụkpọ ụkwụ mkpakọ ikuku ACM-PLUS-A1, Egbe ịhịa aka n'ahụ nwere ike ibugharị, naOxygenerator Health Portable, n'etiti ndị ọzọ ọkachamara egwuregwu rehabilitation akụrụngwa, ka comprehensively nyere asọmpi ibelata ike ike ọgwụgwụ anụ ahụ na ngwa ngwa naghachi ike ha mgbe elu-ike asọmpi, na enwetawo ebe nile amara site sonyere.
N'ime ha, BeokaMgbakọ ikuku ACM-PLUS-A1abụrụla ngwa nrụzi egwuregwu dị elu na asọmpi dịka Half Marathon, Marathon niile na ọbụna Gobi Challenge.Ọ nwere akpa ikuku nke nwere ọnụ ụlọ ise, nke na-eji nwayọọ nwayọọ na-abawanye gradient site na njedebe dị anya ruo na njedebe dị nso.Mgbe a na-agbanye ya, a na-ebugharị ọbara venous na mmiri lymphatic gaa na njedebe dị nso site na mkpakọ, na-akwalite mwepu nke veins na-adịghị;Mgbe nrụgide na-ebelata, ọbara na-alaghachi azụ n'ụzọ zuru ezu na akwara akwara na-abawanye ngwa ngwa, na-eme ka mgbasa ọbara na-aga ngwa ngwa, si otú ahụ na-ebelata ma na-eme ka ike ọgwụgwụ akwara ụkwụ dịkwuo elu, na-enyere ndị na-asọmpi aka ịgbake ngwa ngwa ahụ ike ha, na-ewetara ha ahụmahụ ntụrụndụ egwuregwu ọhụrụ.
N'ọdịnihu, Beoka ga-anọgide na-agbaso ọrụ ụlọ ọrụ nke "teknụzụ mmezigharị • ilekọta ndụ", na-aga n'ihu na-emewanyewanye ihe ọkụkụ ya n'ọhịa nke nhazigharị, na-aga n'ihu na-emepụta ihe na-ebuli ngwaahịa, ma na-enyere ọha na eze aka dozie nsogbu ahụike na sub ahụike, mmerụ egwuregwu, na mgbochi mmezi.Beoka ga-elekwasịkwa anya n'iwulite akara ngosi ọkachamara na-eduga mba ụwa maka ọgwụgwọ anụ ahụ na mmeghari egwuregwu nke na-ekpuchi ndị mmadụ n'otu n'otu, ezinụlọ, na ụlọ ọrụ ahụike, na-enye nnukwu onyinye n'ịkwalite mmepe nke ahụike mba na imeziwanye ndụ ndị mmadụ.
Oge nzipu: Mar-08-2024
